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Ergonomics

Ergonomics

Duration: 45 minutes

Welcome to the gateway of comfort and efficiency – where Ergonomics meets productivity in our comprehensive learning course designed to optimise your workspace and well-being.


Overview

The course delves into the fundamental principles of ergonomics, emphasising the importance of aligning work systems with human capabilities and limitations. It explores various aspects such as environmental ergonomics, posture ergonomics, ergonomics for handheld devices, and healthy exercises and tips for good ergonomics.

  • Mastering ergonomics: Building a healthy and productive work environment
  • Ergonomics unveiled: Enhancing health, productivity, and well-being
  • Mitigating risks: Optimising workspace ergonomics for health and performance
  • Exploring ergonomics: A comprehensive look at different dimensions
  • Optimal workstation ergonomics
  • SIEPS model: Work system optimisation framework
  • Ergonomics computing practices

The course aims to:

  • Explain ergonomics and its importance int he workplace.
  • Assist learners in discovering the risks associated with poor ergonomics.
  • Describe the different types of ergonomics.
  • Make learners aware of the Display Screen Equipment (DSE) ergonomics.
  • Relate the Systems Engineering Initiative for Patient Safety (SEIPS) model to ergonomics to let learners apply it to their lifestyle.
  • Uncover the advantages of good ergonomics.
  • Provide some healthy exercises and computing tips.

  • Real-life scenarios showcasing examples of ergonomics at the workplace.
  • Complex ergonomic concepts simplified for easy understanding through relatable examples, ensuring you grasp the fundamentals effortlessly.
  • Tips and techniques for implementing healthy ergonomic practices tailored to your workspace.
  • Continuous feedback on your progress and performance.
  • Interesting knowledge checks throughout the course to help you reinforce your learning and stay engaged.
  • Engaging assessment to gauge your understanding of ergonomic principles.

Enroll today and take the first step towards a healthier and more ergonomic future!

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